Prostate Milking - MEN'S SEXUAL MAGIC

This information sheet is a lot of exercises designed to increase male potency. Each of them affects one aspect of functioning of the energy or male reproductive organs. Choose what you like, or what is required of the specific reasons of health. Once Vital energy is saved, the basic exercises, which should use, are the exercises described below, - testicular breath and trapping energy - together with the absorption of solar energy and massage of the penis, prostate and anus.

How to cure impotence
  For people who suffer from impotence, the most important means of healing is to stop sex for some time. This is similar to the situation when people have little money and he begins to save, when he collected a number of dollars, he may be able to spend them. Similarly, when you want restore potency, most importantly to stop sexual intercourse until body not recovered. It does not help, no hormones, no medications, It's like in a bankruptcy: you are holding up as long as; No one else gives you a loan. You take the energy out of his stamina energy.

 Keep your seeds, follow the exercises, try to eat properly and Give up bad habits like smoking, alcohol consumption and
Sexual movements - even the thought of them provoke large energy loss. For those cases when you have sex, and prepares himself for using a technique known as "Sharpening the Weapons". This will help you save its potency, as well as develop the ability to prevent premature ejaculation

• The first method is practiced at a time when a man immersed in hot bath. While you're in the bath and the water is still hot, rub your penis, as in masturbation. When will the full erection take in the hands of his scrotum and strong enough, squeeze, pull and simply hold the testicles. Do this many times (as at least 100-200 times). First, rub his penis, slowly but persistently.

This method is gradually restoring male sexual power.
 The idea here is that in carrying out this exercise in the water; water pressure increases above manipulation of the testes. It stimulates secretion of hormones and sperm production. Shortly your sexual potency will increase substantially. During the execution, this exercise a man all the forces must refrain from ejaculation, otherwise he will not achieve its goal.

How to avoid the wet-dream
 Wet-dream may be caused by various reasons: one of them is daily sexual stimulation, and the other is connected with abundant food and food at night. Another reason may be too warm blanket or too close underwear. Wet-dream may also occur when you drink too much lot of fluids, resulting in overcrowded bladder presses on prostate.

For a normal adult have a wet-dream once a month is considered normal. But some loose seed from four to eight times a month, because they too fragile, or have too much sex or too much masturbate. So if you filled with sperm and stimulate yourself, you will have a ejaculation. Such diseases as communicable diseases urethra or prostate or venereal disease, damage the testicles and can cause a very light ejaculation.

Even worse, if the wet-dream happen with even greater frequency, every night. Some have them, even during daytime sleep.They have very pale faces, their eyes are dull, their bodies are clumsy, they have a bad memory, and they are always physically weakened.

After practicing this method for several weeks of strength began to return to them.
First, try to stop the leak. Because the weaker the body, so more will follow sperm. The main thing - it is close or seal “flowing penis. The practice is called "sealing leaky doors. You diligently practice this method; you stop the leaks per week.
The method we shall present here, gave good results for those people who have had serious problems with wet-dream.
 For practicing the use of two positions.

• In one of them you are lying on back, concentrating on bringing heat to the point patsot and to the testicles. Do this about ten minutes.
• Then follow the large extension, gritting his teeth and fists, pressing the tongue against the sky, and dragging the body muscular effort buttocks and legs.
• Start from the point of retraction patsot, testicles, and penis, holding back on this time breathing. Hold this state in within two minutes, gradually bringing the time to five minutes.
• Do thirty-six reps five times a day - just 180 times Or use a sitting position with back straight, slowly clenched his teeth and fists and flexing his legs and buttocks. Perform a large extension as on Thirty-six reps five times a day for two weeks to month.
• In the second exercise, you lie flat on the bed, rubbing one hand on the another, until they become hot.
• Place right hand under his head, and left under the testicles.
• Tucked penis, squeeze the hand all the eggs and start pulling, thinking about the fact that energy is transferred from the back of the head and on his left hand in right hand.
• Squeeze your legs, stisnite teeth and perform a large extension to five times day to 24 repetitions.

3. The third method is to sit on the floor with back straight and put left foot on the right. Rub the entire foot, especially the point regel 36 times. Change legs and repeat, bringing the energy down to feet, and then returning it to the head.
The most effective is the first method, especially for those people who have meditates and can gradually bring the energy in the head. This technique is very potent, and for those who have no experience of meditation. In this case, it will require more time, but also give good results. The second technique is designed for those who have no experience of meditation and can not be good to control your mind. The third method is good for any conditions and time, because the rubbing of the feet at all good for health.

I again emphasize that these techniques were kept secret in an emergency. Many books talk about this, but they never reveal the core secrets. Although the method and simple, its effectiveness is great, because it has helped very many people.
Warming ovens
Following method to increase male sexual potency is an option. Exercise deer, called "maintenance of the fire in a gold furnace.

• For this exercise stand in the pose of the rider or sit on the edge of the chair so that the scrotum hung down freely.
• In addition, this exercise can а performed in a prone position on the right side when the right leg stretched out, and the left is bent in such a way that eggs could hang freely.
•  The left hand can rest on the pillow, and her right hand supports the head thumb and ear - the other fingers.
•  To perform this exercise, rub palms against each other until they become hot. With one hand take the scrotum, as in the cup, and the other scrub lower abdomen back and forth at least 100-300 times.
• When you rub the lower abdomen, inhale, and tighten the muscles of the anus, perineum and buttocks. Hold your breath and muscle tension maximum long. Try to be formed by the energy up the spine to the brain, and then back down along the front of the body to the navel.
• Shortly you can change hands and be used for rubbing the other arm. If you do the exercise lying down, turn on the other side.
• Keep your testicles and rub boiler.
• This stimulates the production of hormones and sperm to cure impotence

Massage field pill
This exercise is a variant of "warming up the furnace and is simply massage field pills.

• For his men to quickly rub his hands with each of other before their warm-up, then with one hand strongly compresses the base of the thigh the level of the groin, and the other hand presses down heavily on the lower Elixir field.
• Man begins to rub his hand base of the right thigh, then moves to base of the left thigh, and then produces a massage of the lower Elixir field.
• Hands should not be to press on the genitals, or even touch them. Pound each area of thirty-six times in this sequence. When you pound a region of the lower Elixir field, the strength massage should make a penis to rise up and move. This shows that the energy reaches the penis and the scrotum.
• This technique heals impotence and increases the energy of men.

This indirectly stimulates the prostate gland and increases production of seed fluid.

Harmonization of tendons, bone marrow, and bone
To perform this exercise sit on the mat or on the bed, stretching forward leg and relaxed his hands on his knees. Inhaling, bend hands in elbows, rotate your elbows to your sides and hands clench into fists, holding their hands up. Draw the top genitals and anus and hard stibnite buttocks. With voltage stretch your legs, pulling the toes back toward you.
Continue with the effort to bend your hands up. Turn your wrists so that the palm were upturned and his eyes could look at the back of your.  Breathe in the air in the lower Elixir field. Keep this position so long as it suits you, focusing energy on one or two inches below the navel.
Exhale as you breathe and bend your body forward and touch your toes (or knees if you can not get to the fingers). Inhale, return to original sitting position, and relax. Breath and repeat all over again.
Start with ten repetitions, bringing to thirty-six or one hundred repetitions. You can perform this exercise in the morning after recovery or the evening before departure sleep.

Secret method of urination
Another technique, which strengthens the kidneys, is urinating while standing on tiptoe. In order to enhance male sexual performance, it is very important strengthen his kidneys. Regular execution of this exercise helps to heal impotence and prevent premature ejaculation - it is also associated with strengthening the kidneys. It is very simple and consists in the fact that the urine should emit standing on tiptoe, holding it straight at the back and waist. Stisnite teeth, lock buttocks, tighten the abdominal muscles, and let go with a force of urine, slow while exhaling. This process strengthens and tones the energy of the kidneys.
Erectile dysfunction and poor sexual performance usually associated with other symptoms of weakness of the energy of the kidneys, such as mild fatigue, laziness, and lack of will power to achieve their goals. You can easily identify their sexual power, watching the force of urination. How strong is?
If it is strong, then the sexual power in order. If it is weak and ends with dripping, the sexual abilities are weakened.
Another simple method to strengthen the kidneys and, therefore, increase sexual ability is as follows.

• Sit on a stool, bench, or the floor. Bend your knees and put his hands on his knees.
• Lean back at an angle of 45 °, then return to starting position.
• Do as many variations as you can, and repeat this exercise at least ten times a day. This exercise strengthens the muscles well abdomen. A strong stomach is another sign of good sex abilities.

Six exercises for the kidneys and back
           Here are some exercises designed to strengthen muscles of the abdomen, waist, and lower back. Strong back and lower part abdomen showed a strong sexual potency, as well as help with premature ejaculation, lumbago, pain in lower back and kinds of problems of the urogenital system.
These exercises and movements also increase the energy of the kidneys.

The first exercise:
Lie supine on the floor or on the mat, legs stretched upwards at an angle of 80-90 degrees. Start slowly lower left leg to an angle of 45 degrees. Then return them to the starting position. Then slowly lower your right leg to the corner 45°. Bring them to the original state. You can perform this exercise 10.12 times in one sitting.

The second exercise:
Lie back on the mat. Raise both legs so that they form an angle of 45 degrees with the ground. Then, cross your legs with each other three or four times. Repeat this exercise ten to twenty times.

Third exercise:
Lie supine on the floor or mat. Holding hands on the waist lift the upper part of the body to an angle of 45 degrees from the floor. Stay in this state as you can, then lower body on the floor. Repeat this exercise 10.12 times or more, if you want.
Fourth exercise:
Lying on his stomach on the mat and holding his hands on his head near the ears, slowly Lift the upper body from the floor. Stay in this position, how can, then slowly lower yourself to the floor. Repeat the exercise ten times.

Fifth exercise:
Lying on his stomach on the floor or on the mat, clasping both hands behind my back at the waist. At the same time lift up from the floor upper and lower parts of the body that the land concerned only the abdomen. Stay in this position, how can. Lower the two parts of the body on the floor. Repeat ten times.

How to increase and lengthen the penis
Inhale the air through the nose into the throat, where swallow it down and selling stomach. Do not keep it in the chest. Then the air that you can feel like energy will be submitted to the ball, which rolled down the front of the body under the abdominal muscles. When the air reaches the lower abdomen, push him into the penis itself. This exercise is aimed at increasing the penis, differs from scrotal compression, because there the air is pressed into scrotum.

When you will send air into the penis, hold the three middle fingers of his left hand to patsot point located between the anus and scrotum. It Push, prevents the energy of the air flowed back into the body.

Energy is placed in the penis. Resume normal breathing, still holding the fingers of his left hand on the point patsot. At the same time, start classes directly from the penis. Drag it back and forth, straightening his gentle rhythmic movements to thirty-six times. Then the thumb rubs the head of the penis. This should cause of its erection. If an erection does not, continue to press the crown penis and rubbing it until it rises.

Then firmly grasp the base of the penis with his right hand and, as tightly clenching his hand forward approximately 2 cm.
Thus left and rotate them even thirty-six times clockwise and counterclockwise while maintaining the external pressure in a closed air.
This exercise makes massage the entire urogenital system, including the penis, prostate, veins, arteries and surrounding nerves, with a place a beneficial stimulation of the bladder and kidneys.

In the penis flows energy of many organs of the body, tone and functioning of all of them are improving.
At the end of manipulation of the penis gently 36 times beat tense penis inside of the right thigh, still keeping the air lock. Then 36 times Beat the inside of the left thigh.

Upon completion of this philosophy, put the penis for one minute in warm water. This will help him absorb the energy begetlet warm and expand.